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Slowly making progress. That said I had a laughing moment. I stepped on the scale, proud of how I was feeling on my meager success. Then I looked in the mirror, recognizing I have a long way to go! 😂🤣😂😅
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128.3 kg
지금까지 감소한: 4.7 kg.
남은양: 39.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 3일:
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1421 kcal
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지방: 57.09g | 단백질: 57.51g | 탄수화물: 169.80g.
아침 식사: Whole Milk, Honey Nut Cheerios. 점심 식사: Lay's KC Masterpiece BBQ Flavored Potato Chips, Fritos Original Corn Chips, Chili, Raspberries, Driscoll's Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. 간식/기타: Lindt Lindor 60% Extra Dark Truffles. 더보기
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주 0.6 kg 감소하기
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