beakerwill님의 저널, 2013년 11월 12일

And.... have been eating the SAD for a while, and my weight and overall health are reflecting that state of events. Which aggravates my yearly dilemma of "do I bake for the holidays, or eat like a smart, trying to be a good healthy example for4 my children person should?"
Umm.
59.0 kg 지금까지 감소한: 0 kg.    남은양: 3.2 kg.    다이어트 실행도: 합리적.
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Pick one day to bake a few things. Maybe sugar cookies and have the kids decorate them. You can keep some for your family and give some away. That way you don't have too many.  
2013년 11월 12일 작성이: Suzi161

     
 

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