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Yes, I went over the deep end during the weekend. Go figure my first week dieting would crater so?! Ha ha ha. Yes, I’m disappointed but I feel this is not reality and will show continued progress later this week.
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131.6 kg
지금까지 감소한: 1.4 kg.
남은양: 43.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 02월 15일:
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1816 kcal
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지방: 99.54g | 단백질: 74.12g | 탄수화물: 167.02g.
아침 식사: Bananas , Whole Milk, Honey Nut Cheerios. 점심 식사: Blue & Roquefort Cheese Salad Dressing , Mixed Salad Greens, Aidells Spicy Mango with Jalapeño Sausage. 저녁 식사: Mozzarella Cheese, Cal Eggs Extra Large Grade AA Eggs, Organic Prairie Organic Pork Breakfast Sausage. 간식/기타: Nabisco Nutter Butter (Package), Fuji Apples. 더보기
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주 4.4 kg 증가하기
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