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Dropped a pound, mostly likely more than half of that is water weight.
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56.2 kg
지금까지 감소한: 0.5 kg.
남은양: 8.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 01월 8일:
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1535 kcal
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지방: 62.91g | 단백질: 81.83g | 탄수화물: 172.63g.
아침 식사: maple syrup, organic steel cut oatmeal, black tea, 2% organic milk, free-range omega-3 egg. 점심 식사: organic feta, organic red pepper, organic quinoa, organic romaine lettuce. 저녁 식사: organic olive oil, organic turnip, organic orange, organic celery, organic carrot, organic onion, Gardein beefless tips. 간식/기타: pistachio, Greek yogurt, frozen organic strawberries, organic 2% milk, black tea. 더보기
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주 0.8 kg 감소하기
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