mdep1229
2011년 01월 가입함
포스트
69
팔로잉
9
팔로워
10
체중기록

시작체중
56.7 kg
지금까지 감소한: 7.3 kg

현재 체중
49.4 kg
성과: 주 0.5 kg 감소하기

목표 체중
47.6 kg
남은양: 1.8 kg
Yes, I AM on a DIET! The word came from daeta (Latin) "prescribed way of life," and from diaita (Greek), "way of life, regimen, and dwelling". Never understand why people consider it a four letter word, other than the fact there are indeed four letters ... ;-)

I usually eat well (whole-grains, lots of organic fruits and veggies, free-range eggs, raw milk, bake my own bread and goodies, etc.) but too much of a good thing still makes me lumpy and have bumped me up from a size 2 to a size 4.

Lost some weight earlier this year, finally got serious: back to size 2 by September 4, 2011. No excuse.

mdep1229님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
CMR
최근 잰 체중: 주 0.1 kg 증가하기 Up
tapeekcm
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
UTKel03
(팔로워들만 볼 수 있음)


mdep1229님의 최근 음식 및 운동항목


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