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I am telling you, it NEVER gets old to see the scale go down! Thanks to all the support and motivation...I changed my goal weight from 115 to 110. Ideally I'd like to float around 110-112, which is going to happen!!
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53.1 kg
지금까지 감소한: 0.5 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 01월 14일:
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1088 kcal
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지방: 46.95g | 단백질: 88.55g | 탄수화물: 84.46g.
아침 식사: Pure Protein 100% Whey Protein. 점심 식사: Oscar Mayer Carving Board Chicken, Cherry Tomatoes, Medium Black Olives, Light Balsamic Vinaigrette Dressing, cucumbers. 저녁 식사: Cheese Sticks, Homestyle Fries (Side), Chicken Crispers. 간식/기타: Special K Protein Water Mix - Strawberry Kiwi. 더보기
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주 0.3 kg 감소하기
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 댓글
Awesome feeling, huh? :) You can do it!! I like the idea of "floating" around a weight. Happy Friday!
2011년 01월 14일 작성이: Tubbs McGee
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WOOHOO!!!!! Love it...I'm soooo PROUD of YOU!!! This is NOT an easy thing to do, but YOU CAME and YOU'RE CONQUERING :D Keep it going!
2011년 01월 14일 작성이: patience0406
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Well there is no way I can stay put FOREVER at 110, so if I float around 108-112 I'd be happy!!
Thanks Pay...I gotta catch up with you Mrs. Skinny Minnie!! And no it is not easy, espicially with your brother!!
2011년 01월 14일 작성이: pennywilliams
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Congrats penny !!! You are doing great and I'm so sure that u'll do great ... I love how realistic u are and I love ur attitude ! way to go girl ! :)
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EPIC progress! I'm going to try to keep up with you all the way to 110. :)
2011년 01월 14일 작성이: golodna
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That's what i'm talking about......GO PENNY GO PENNY..... GO PENNY GO PENNY.....
2011년 01월 15일 작성이: thecoach
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