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Tough week...a lot of emotional eating surfaced. A dysfunctional family that I truly need some mental distance from to survive. They are killing me. Had to lower diabetic insulin drugs even more due to loss of 20 plus pounds. Too low! 4 hypo attacks in three days...last one 56. Pretty scary stuff! I will get through this a stronger person and survive. Betrayal hurts.
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140.6 kg
지금까지 감소한: 21.3 kg.
남은양: 15.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 10월 26일:
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820 kcal
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지방: 42.00g | 단백질: 34.00g | 탄수화물: 72.00g.
아침 식사: Good Times BLT Sandwich. 저녁 식사: Einstein Brothers Bagels BLT with Avocado Bagel Thin Sandwich. 더보기
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주 0.3 kg 감소하기
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