chaunstace님의 저널, 2011년 01월 5일

UGGHHH! Sigh, yes, I gained 5 lbs., that totally sucks, but I didn't follow any program. I ate with reckless abandon, now, it's back to the grind! Just got through watching Biggest Loser, I had taped it, and was bawling my eyes out! Geesh, that show so motivates me and makes me cry practically every week!

My goals are:

To be present in my familys life and mine!
Stop the mindless eating or snacking for no reason!
Get myself moving again, because it does make me feel soooo much better!
Somehow stop my mind from racing from all the negative thoughts!
Eat fresh clean food! I have one body, one life right?
Oh, yeah, and make more MONEY!!!
93.9 kg 지금까지 감소한: 3.2 kg.    남은양: 30.4 kg.    다이어트 실행도: 합리적.
주 0.4 kg 증가하기

   응원하기   

댓글 
I took off fro working out and watching what I ate for about 90days. 90 days longer than I had planned but that's ok. Your body and mind need what they need. I only gained 4lbs which I was happy to see but like you I am here to get back in the game!! 
2011년 01월 5일 작성이: skinnygirl130
Five pounds in this season is to be considered a good job, it will be gone in no time. I like the more Money goal, makes sense. :-) Keep up the good work! 
2011년 01월 9일 작성이: information
Thanks peeps!!!! I did lose some holiday weight! Yay! 
2011년 01월 11일 작성이: chaunstace

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


chaunstace님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유