It's crazy how fast that can happen! I've experienced that phenomenon myself!
2020년 12월 1일 작성이: larilyn
|
I hear you on the buffer. I like to have it as well. So strange. You will get there!!!!
|
I've done that too... unfortunately, for me at least, it's a slippery slope that ends in about 18 months and 80lbs gained. Glad you're able to catch it quickly!
2020년 12월 1일 작성이: CarbAbuser
|
Calling Dr M, calling Dr M !! 👍
|
Amazing how quickly it happens.
2020년 12월 1일 작성이: ruthe1213
|
I hear your pain. Jump back on it. You got it.
2020년 12월 1일 작성이: madfoxmade
|
Holey moley! It's amazing how fast that can happen! Back to it Lonnie! I believe! 💜💜💜👍👍
2020년 12월 1일 작성이: Diana 1234
|
The beauty of being accountable to yourself - As long as the week off was enjoyable - and you have a plan to get back on track - then it is worth it.
2020년 12월 1일 작성이: tahoebrun
|
so easy to gain yet so hard to loose it!!
2020년 12월 1일 작성이: Anitatex
|
Those 12 will be gone before you know it! Especially how much you walk/hike and keep track of your CICO.
|
You're a rock star, you'll get it done in no time
2020년 12월 1일 작성이: lettygaylor
|
It’s half water. You got this!
2020년 12월 1일 작성이: GardenOfHeeden
|
Alot of it has to be water!!!! I once gained 7lbs in a week when I was on vacation. So crazy!!! Why can't we drop 12lbs in a week instead?! It will come off sooner than later though! Don't get discouraged!
2020년 12월 1일 작성이: bearnoggin
|
you can't gain 12 pounds in one week. A lot of it have to be "water "
2020년 12월 1일 작성이: Keilin_4
|
|
|
2020년 12월 1일 작성이: HeBrewZ
|
Don’t worry 😉 it will come back 👍
2020년 12월 1일 작성이: Bernadine11
|
Yay for being so far below goal that you are still blue!! 😁 Not a worry! 💙
2020년 12월 1일 작성이: melissatwa
|
I get it! I gained 5 pounds last week and I’m like wtf?!?! I’ve been doing so good till we had a few days off lol
2020년 12월 1일 작성이: levineonline
|
2020년 12월 1일 작성이: pattywarr
|