Feeling fabulous! Losing consistent weight since I am eating better protein choices. Yesterday I had my Driver's License photo taken and, "Wow!" 4 years later and I not only look 31 pounds lighter, I look happier, healthier, and YOUNGER!! Look for the 2009/2013 picture I posted. Thank you, Yoli! Have a fabulous Sunday, Everyone! :) Deb
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77.8 kg
지금까지 감소한: 14.3 kg.
남은양: 14.3 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2013년 09월 15일:
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1483 kcal
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지방: 60.19g | 단백질: 103.13g | 탄수화물: 28.73g.
아침 식사: Yoli ALKALETE - Body pH Enhancer, Yoli PASSION - Tropical Melon Energy Drink, Yoli YES - Yoli Essential Shake - Vanilla Bean, Water. 점심 식사: Mozzarella Cheese (Part Skim Milk), Egg, Oscar Mayer Deli Fresh Black Forest Ham, Water. 저녁 식사: Yoli ALKALETE - Body pH Enhancer, Yoli PURE - Digestive and Immune Health, Water. 간식/기타: Yoli PASSION - Berry Energy Drink, Grey Goose Vodka, Little Caesars Hot Wings. 더보기
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주 2.5 kg 감소하기
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