soccermom23boys
2010년 04월 가입함
포스트
160
팔로잉
565
팔로워
323
체중기록

시작체중
92.2 kg
지금까지 감소한: 12.6 kg

현재 체중
79.6 kg
성과: 주 1.7 kg 감소하기

목표 체중
63.5 kg
남은양: 16.1 kg
Hi!
My name is Deb from Pennsylvania. I’m 45 years and am married 23 wonderful years. We have 3 sons, 20, 18, both in college, and 14.
I am an ESL (English as a Second Language) Paraprofessional, working with students in K – 6. My youngest son and I are in Civil Air Patrol. I am the Emergency Services/Search and Rescue Officer. I also play in and have directed hand bell choirs and currently am a Jr. High Girls Soccer Coach.
I have struggled with my weight all my life and have been on many different diets: Weight Watchers, Ketone, TOPS, Slim Fast, Atkins, South Beach, Curves, and Perfect 10. I was able to lose weight with some of these, but the weight always came back. On Wednesday, June 12, 2013, a friend of mine introduced me to Yoli Better Body System. I had never heard of it, but was intrigued. It followed the same principal of many of the diets I had been on: higher protein/low carb, but added supplements. Our bodies are ravaged with all of the acid build-up, but Yoli’s patented product ALKALETE changes our body’s composition from Acidic to Alkaline. Excess acidity weakens the body and pulls essential minerals from vital organs and the bones. It just made sense!
I was so excited that I purchased a TRANSFORMATION KIT she had available on the spot. At that point I had topped out at my highest weight ever of 203.2 pounds (My highest was during my first pregnancy – 216 pounds). Yoli claims that you could lose 7 – 15 pounds in the first week. I lost 12 pounds!! I was so thrilled that I had found something that not only helped me lose weight, but would improve my health, as well! Since starting Yoli I have not only lost 28 pounds in 11 weeks, but my chronic cough is gone, my daily 2-3 hour nap is no longer needed, and the monthly migraines I have suffered for years? August, 2013 was the first month I had NONE!!
Have a fabulous day!
:)
Deb

soccermom23boys님의 체중기록


팔로잉

sunnykate
최근 잰 체중: 주 1.9 kg 감소하기 Down
 
Nandalight
최근 잰 체중: 주 0.7 kg 감소하기 Down
julikell
최근 잰 체중: 주 0.6 kg 감소하기 Down
 
MeWestlake
최근 잰 체중: 주 1.3 kg 증가하기 Up

soccermom23boys님의 요리책

칼로리: 115kcal | 지방: 5.50g | 탄수화물: 1.15g | 단백질: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
칼로리: 66kcal | 지방: 1.87g | 탄수화물: 4.56g | 단백질: 8.50g
Creamy Crab Stuffed Mushrooms
A wonderful tasty appetizer.
칼로리: 345kcal | 지방: 21.13g | 탄수화물: 2.66g | 단백질: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
칼로리: 103kcal | 지방: 1.84g | 탄수화물: 6.82g | 단백질: 14.56g
Crab Salad
An easy to make and yummy crab salad.
칼로리: 313kcal | 지방: 15.74g | 탄수화물: 25.92g | 단백질: 18.99g
Trout with Fresh Herbs and Lemon
Healthy, tasty and sophisticated enough to serve at a dinner party.
요리책 전체보기

soccermom23boys님의 최근 음식 및 운동항목


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