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Woo hoo, I lost 2 pounds this week!! That makes a total of 25 pounds since I started at the end of April!
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94.8 kg
지금까지 감소한: 0.9 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 02월 6일:
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1265 kcal
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지방: 47.74g | 단백질: 58.51g | 탄수화물: 146.23g.
아침 식사: Healthy life, Oscar Mayer, fried egg. 점심 식사: Healthy Life Reduced Calorie White Bread, Light Original Potato Chips, spicy brown mustard, cracked pepper turkey breast. 저녁 식사: diet coke, Fish Sandwich with Cheese and Spread on Bun. 간식/기타: Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, Splenda, Constant Comment, decaf, bottled water, Lite coffee with non dairy creamer, decaf with non dairy creamer, Tea (Brewed, Decaffeinated). 더보기
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