|
Small amounts of failing everywhere! But I'll try this low carb this for one more week and see how it goes. Personally, I like carbs. A lot. And I don't want to give them up. Probably why there's so much failing.
|
62.0 kg
지금까지 감소한: 1.1 kg.
남은양: 3.0 kg.
다이어트 실행도: 잘 따르지 않음.
|
다이어트 캘린더 보기, 2010년 12월 10일:
|
1998 kcal
|
지방: 72.03g | 단백질: 112.32g | 탄수화물: 195.80g.
아침 식사: Crustless low-fat Quiche, ketchup. 점심 식사: shredded cheese, green pepper, turkey pepperoni, spaghetti squash, tomatoes. 저녁 식사: stir fry sauce iron chef, onion, green beans, green pepper, pork chop. 간식/기타: beer, caramel pecan, dried fruit, flax meal, oatmeal. 더보기
|
주 0.5 kg 증가하기
|