|
sugars up and down, doctors don't know why. Had a 3 day glucose monitor on that shows my sugars drop to 60/70s around 2am, then spike high at 7am, then level off during the day. I was put on Jardiance to see if that will level things. Now sugars higher then before, Keto no longer controlling them. I'm so tired of this. I don't know what to do anymore.
|
102.1 kg
지금까지 감소한: 11.3 kg.
남은양: 20.5 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 08월 12일:
|
1057 kcal
|
지방: 84.38g | 단백질: 62.53g | 탄수화물: 15.74g.
아침 식사: Pecan Nuts , Truvia Sweetener (Packet), Cinnamon , Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Butter, Torani Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds), Land O'Lakes Heavy Whipping Cream. 점심 식사: Hellmann's Real Mayonnaise, Lobster, Chicken Drumstick, Chicken Wing (Skin Eaten), Meat Pizza Topping. 저녁 식사: Danamark Fontina Cheese, Blueberries , Blackberries . 더보기
|
|
2778 kcal
|
운동:
서있기 - 1 시간, Playing catch with dog - 1 시간, 스트레칭 (요가) - 30 분, 휴식 - 13 시간 30 분, 숙면 - 8 시간. 더보기
|
주 0.1 kg 증가하기
|