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Ya I weighed myself in on saturday and this is what the scale said.....boo hoo hoo....terrible. NOTE TO SELF, STOP EATING CRAP AND START EXERCISING THE FULL 45 MINS....*
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60.8 kg
지금까지 감소한: 7.7 kg.
남은양: 0 kg.
다이어트 실행도: 잘 따르지 않음.
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주 5.3 kg 증가하기
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I'm sorry you we're disappointed. But you gotta keep it up!
I was hoping I wouldn't get headaches cause I don't drink coffee and I hardly ever drink sodas but I guess I forgot about everything else I eat that's loaded with sugar.
Anyway, Hope everything works out for you =)
2009년 01월 19일 작성이: GraceB
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We all hit those hard days! Just remember you can start being better at the very next meal, you don't have to blow a whole day or week. Look at how well you have done so far and don't beat yourself up over a few bad days! Good luck!
2009년 01월 19일 작성이: ORshelly
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LOL...you are funny, I am right there with you! Not to worry, you will get back on track and do just great, I know it!!!!
2009년 01월 19일 작성이: Hedder52
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Hang in there don't give up yet. I send you great luck & motivation your way.
2009년 01월 19일 작성이: angie1973
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