|
DID WELL BUT ALL YOU CAN EAT TONIGHTS GONNA BLOW IT :(
|
60.1 kg
지금까지 감소한: 0 kg.
남은양: 3.0 kg.
다이어트 실행도: 100%.
|
다이어트 캘린더 보기, 2010년 11월 12일:
|
3268 kcal
|
지방: 71.83g | 단백질: 113.74g | 탄수화물: 521.35g.
아침 식사: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee black no sugar (only sweetners). 점심 식사: MAYO, FISH, EGG, multigrain breadcake2.9 =1 breadcake, BUTTER, roast potatoe, WEIGHT WATCHERS cheese cake/ profitarol. 저녁 식사: turnip, sage stuffing, turkey, goldenfry ONION GRAVY GRANUELS, carrots, CUPPA SOUP, multigrain breadcake2.9 =1 breadcake, Roasted Potato (Fat Not Added in Cooking). 간식/기타: SPONGE PUDDNG, CHOCOLATE FUDGE PPUDDING. 더보기
|
주 1.9 kg 감소하기
|