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3 weeks at a plateau! Guess this is better than nothing!
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58.6 kg
지금까지 감소한: 2.9 kg.
남은양: 2.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 07월 2일:
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935 kcal
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지방: 40.92g | 단백질: 35.41g | 탄수화물: 104.74g.
아침 식사: President's Choice Dipped & Chewy Chocolate Fudge & Chocolate Chip Granola Bar. 점심 식사: Salad Dressing (Home Recipe) , Oil and Vinegar Salad Dressing (Home Recipe) , Rotisserie Chicken (Skin Not Eaten), Roasted Broiled or Baked Chicken Drumstick (Skin Eaten). 저녁 식사: Chili with Beans (Canned) , Sprague Organic Lentil Soup with Vegetables. 간식/기타: Yam Fries, Soft Serve Light Ice Cream Cone (Flavors Other Than Chocolate), Coffee-Mate Hazelnut Coffee Creamer. 더보기
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주 0.1 kg 감소하기
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