jwgibster님의 저널, 2008년 12월 31일

I'm ashamed to post this weigh in because I have done so horribly these last couple of months. I just never got fully back into the swing of things after summer. I made some halfway attempts, but never went all the way. However, I know that I was able to lose over 60 pounds last year so there is no reason why I could lose 29 to reach my goal!!
103.9 kg 지금까지 감소한: 18.6 kg.    남은양: 13.2 kg.    다이어트 실행도: 잘 따르지 않음.
주 1.2 kg 증가하기

   응원하기   

댓글 
you can do anything you set your mind to...today is a new day to refocus an to get bck into a new healthy habit...set up your food menu so that you can track your daily points...and get a fresh start to a new day an a new year...YOU CAN DO THIS !!!! 
2008년 12월 31일 작성이: loosinisfun

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


jwgibster님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유