keillly님의 저널, 2020년 05월 28일

About to start a 21 day water fast tomorrow. Hoping for rapid weight loss. I know it’s unhealthy, but once i really see results, I know that i will be motivated into a healthier lifestyle. Will also be able to go to the campus gym once lockdown ends and things are safer without being self conscious around the other students. Really hope this fast builds my self confidence.

expectations:
1. slimmer
2. mental clarity
3. boost in confidence
4. more disciplined

reality:
watch this space 🤪
96 kg 지금까지 감소한: 5 kg.    남은양: 36 kg.    다이어트 실행도: 합리적.
주 0.1 kg 감소하기

18명이 응원합니다    응원하기   

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Isnt 21days to long i did a 3day fast and struggled to eat after.. im very interested in fasting and really feel very energetic while doing it.. 
2020년 05월 29일 작성이: }salt and pepper

     
 

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