So pissed at myself and my body. I feel that my medication is rendering my weight loss efforts. Because of that, I've become more relaxed in my eating habits. So I resolve today to change my eating habits back and talk to my doctor about my meds.
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133.8 kg
지금까지 감소한: 0.5 kg.
남은양: 24.9 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 10월 17일:
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1879 kcal
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지방: 36.29g | 단백질: 115.04g | 탄수화물: 289.84g.
아침 식사: Double Churn Light Vanilla Ice Cream Sandwich, Original Blueberry Yogurt, Land O Frost Turkey, thomas everything bagel. 점심 식사: Orange, Banana, Nature Valley Peanut Butter Bar. 저녁 식사: Cheddar Cheese, lettuce, Boneless Skinless Chicken Breast. 간식/기타: Banana, Jello Dulce De Leche Pudding. 더보기
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주 1.0 kg 증가하기
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