|
Same weight, but I'm baking 3 chicken breasts with bone in and skin on. I bought them for the bbq, but alas it was too chilly and late for me to hang out now. I'also thrown in some sweet potatoes because I love putting dollops of it in quinoa and chopped crunchy veggies bowls with cranberry's and raw pumpkin and sunflower seeds with beets. Now, I don't get to cooking daily anymore so I just pre-cook stuff to have it on hand for a couple of days. I was also into dips this week (light ranch, onion, hummus, and artichoke Asiago to eat my cauliflower and broccoli. I also got Brussels sprouts to steam. Trying to eat variety while not having food waste yet having fresh produce is getting a bit easier. And my grocery bills are normaling out now, no more $400 orders of ridiculous stuff. It's all in my basement now! I hope you're all coping better as we get used to this. I haven't been binging on chocolate and chips the last 2 weeks. Just trying to not go up as drastically as I was in March/April.
|
66.7 kg
지금까지 감소한: 17.2 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 04월 27일:
|
631 kcal
|
지방: 15.28g | 단백질: 63.00g | 탄수화물: 61.99g.
저녁 식사: President's Choice Kale Slaw, Newman's Own Light Sesame Thai, Brussels Sprouts, Green Cabbage, Chicken Breast (Skin Not Eaten), Baked Sweetpotato (Peel Eaten), Cooked Beets (from Fresh). 더보기
|
안정된 체중
|