woohoo. is all i can say. 8.6 to go before the 28th. loving Bikram Yoga. starting the running challenge today. Feeling great and alive. Since weekends are always the do end to my diets my mini goal for myself is to have a non drinking weekend. was very proud of myself last night when i opted for green tea instaed of a glass of wine. i have 3 pairs of pants that i want to feel sassy in when i go to Vegas and not like a troll.
|
73.2 kg
지금까지 감소한: 1.2 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2010년 10월 9일:
|
1303 kcal
|
지방: 49.31g | 단백질: 65.61g | 탄수화물: 54.46g.
아침 식사: Spinach, 100% Liquid Egg Whites. 점심 식사: Tomatoes, Chicken Salad Cup. 저녁 식사: Angus Deluxe Snack Wrap, Budweiser Select 55 Premium Light Beer, Ultra Light Beer. 더보기
|
주 4.8 kg 감소하기
|