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Not feeling so swell today. Think I have a sinus infection...throat is sore and sinuses so blocked up my teeth ache. My husband is waiting on me hand and foot, he hates to see me not feeling well. Managed to make a potroast with roasted veggies for dinner. Hope I have enough appetite to eat some. Saved some calories to have a little ice cream tonight to make my throat feel better.
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116.9 kg
지금까지 감소한: 8.7 kg.
남은양: 44.4 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 10월 8일:
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1857 kcal
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지방: 112.23g | 단백질: 123.60g | 탄수화물: 94.23g.
아침 식사: steak, Vanilla Soy Slender (1 c), 100% EAS Vanilla Whey Protein Powder, coffee . 점심 식사: NUTrition South Beach Diet Recommended Mix, ginger ale. 저녁 식사: Evening Vitamins, unsalted butter (1 Tbsp), potato, parsnips, carrots, Bab's Pot Roast. 간식/기타: Maple Walnut Ice Cream (1/2 c). 더보기
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안정된 체중
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 댓글
Oh, Babs, I am sorry that you are under the weather, but isn't it wonderful to have a hubby that takes such great care of you, and hates to see you feel bad! :D Take care, eat well, and if you aren't better soon, get some antibiotics.
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Hope you feel better soon
2010년 10월 9일 작성이: Ali1234
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