Woo Hoo! So surprised to see this number on the scale. I mean, I'm far more overweight than most people. And most people would faint to see that number on the scale. But for me, all that matters is it's moving down. :D
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132.5 kg
지금까지 감소한: 1.7 kg.
남은양: 23.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 10월 8일:
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1891 kcal
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지방: 44.90g | 단백질: 122.29g | 탄수화물: 268.45g.
아침 식사: Double Churn Light Rocky Road Ice Cream, Everything Bagel, Cream (Half & Half), Bananas. 점심 식사: Yoplait black cherry cake, apple, healthy choice chicken parm. 저녁 식사: black bean corn salsa, Boneless Skinless Chicken Breast, lettuce, cabot. 간식/기타: honey bunches . 더보기
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주 1.9 kg 감소하기
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