I've quit smoking, been 46 days now. But I nibble too much when I wanted a cigarette. So I gained 9 lbs. If I stay quit of cigarettes, it's worth it. I'm gonna lose those 9 and more.
|
104.3 kg
지금까지 감소한: 20.4 kg.
남은양: 15.9 kg.
다이어트 실행도: 잘 따르지 않음.
|
주 1.9 kg 증가하기
|