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Gained 2 pounds while on vacation. That's OK... I enjoyed every bite!
Hawaii was fabulous and it was great seeing our son. We did a lot of walking and swimming, but not enough to counteract against the calorie laden food! It was worth it and I will be on track in no time!I got lucky on my San Fransisco trip and LOST 2 pounds....I guess I break even, Huh? It's all good! Back to reality!
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73.0 kg
지금까지 감소한: 6.4 kg.
남은양: 0.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 05월 1일:
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1877 kcal
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지방: 69.69g | 단백질: 76.12g | 탄수화물: 239.34g.
아침 식사: Dannon All Natural Yogurt - Coffee, Coffee with Cream. 점심 식사: General Mills Chocolate Cheerios, General Mills Chocolate Cheerios, Whole Milk. 저녁 식사: Chicken Stock (Canned), Japanfood Tomoshiraga Somen Noodles, Pork Shoulder Roasts or Steaks (Boston Blade). 간식/기타: Tortilla Corn Chips, Nalley Original Chili Con Carne with Beans, M&M's Milk Chocolate M&M's, Sun Chips Harvest Cheddar (Package). 더보기
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1958 kcal
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운동:
운동 기계 (중간속도) - 20 분, 휴식 - 15 시간 40 분, 숙면 - 8 시간. 더보기
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주 0.5 kg 증가하기
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