Mitzig님의 저널, 2008년 11월 5일

O.K......I know what I did wrong. I ate "whatever" I wanted.....I put off a weigh in because I KNEW I was in trouble. I am too stubborn to realize I need to STICK to my eating plan. I need to be stubborn about sticking WITH it! I'm not sure why I sabotage myself. Whenever I am doing well at something I seem to do stuff to mess it up. This is not only with weight loss. It seems to be in many aspects of my life. I am at an age where this should be something I can control. Instead, I see it and still mess up.
Tonight (At 6:00pm) I have orientation for TNT! This should really help me get myself on track again. My 17 year old son is going with me!! I am so excited that he will be running the marathon with me in April!!!! Well, he may be running and I may be crawling but at least it will be together!
Does anyone else face this same problem of doing okay and then screwing up?
Please give me some advice on what you do to keep the emotional eating at bay.
Thanks to all!!!
Ohhhhhh P.S. It has been snowing ALLLLLLLLL day! YUCK! (It actually looks pretty, but I still hate the cold!!

61.7 kg 지금까지 감소한: 2.3 kg. 남은양: 9.5 kg. 다이어트 실행도: 합리적.

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Dont worry about what you have *done*, it in the past. Learn from it. Thats all you can do, and just make the future better. You can succeed. You just need to be stubborn about STICKING WITH IT, like you said :] i'm sending good inspirational waves to you!

2008년 11월 5일 작성이: girlygirlatheart


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