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I was stress eating all the dried goods I bought last week and now have an upset stomach. Yes, I had chips, cookies, cheesecake, chocolates because I was too glued to the news to take proper care of myself. I feel that is all changing today. It's sunny, I'm cleaning and taking a break from the news now. I also just found out that I won't be laid off in the near future, so whew. It's scary times out there and I fear a devastating economic catastrophe. So I have to practice self care now. I have to stay healthy, both mentally and physically and distance myself from the constant barrage of tragic news. I hate being stuck at home, though... Im praying for you all, we can do it.
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66.2 kg
지금까지 감소한: 17.7 kg.
남은양: 0.5 kg.
다이어트 실행도: 잘 따르지 않음.
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주 1.4 kg 증가하기
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