Hi slease - I noticed you commented on Sara's journal. We sure have been on here a long time, off and on of course for me too. I may start low-carb dieting in a month or so if the scale doesn't go down. It gets a bit tougher to lose I noticed last time I did it - compared to the first time when the weight came off rather swiftly, the body does have a strange way of making one not lose too much weight too fast - best wishes...