Carb Tracker for Gina님의 저널, 2013년 03월 28일

Haleluiah! Even I was about to be upset with the scales inability to SEE me. LOL. Continuing downward. I'm pretty sure the stall was exercise. My body is adjusting to it and it's definitely giving me a better LOOK (or as good as an ugly, old, fat woman can have). Today I'm adding back a few glasses of diet soda, just to check.

78.3 kg 지금까지 감소한: 7.8 kg.    남은양: 14.8 kg.    다이어트 실행도: 100%.

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727 kcal

지방: 45.70g | 단백질: 68.69g | 탄수화물: 12.95g.   아침 식사: Green Tea. 점심 식사: Carl's Jr. Low Carb Six Dollar Burger. 저녁 식사: Zatarain's Blackened Seasoning, Spinach, Shrimp. 더보기

2152 kcal

운동: 걷기 (운동) - 5.5km/h - 1 시간   4 분, 휴식 - 14 시간   56 분, 숙면 - 8 시간. 더보기