Carb Tracker for Gina

2013년 03월 가입함

포스트

284

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체중기록

시작체중

86.1 kg

지금까지 감소한: 18.1 kg

현재 체중

67.9 kg
성과: 주 0.4 kg 감소하기

목표 체중

63.5 kg

남은양: 4.4 kg

팔로우

Hmmmm... I ran into someone I haven't seen for 30+ years a few weeks ago....their comment? "You haven't changed a bit""". My question in reply was, "gee, I was ALWAYS fat, ugly and old?"
So, now you have my physical characteristics, and NO, I have not ALWAYS been fat, ugly and old. Well, the ugly pretty well came with the birth package, the fat came and went, but the old just kinda crept up and stayed there!
All that being said, I'm pretty easy-going as long as everyone always agrees with me. I'm very happy as long as everything is going my way.
Everything else is just fluff :)

Carb Tracker for Gina님의 체중기록

전체 내역보기

팔로잉

	MainelyMe2
	최근 잰 체중: 주 0.5 kg 감소하기

	JMA312
	최근 잰 체중: 주 0.8 kg 감소하기

	megmonster
	최근 잰 체중: 안정된 체중

	jaime30024
	최근 잰 체중: 안정된 체중

전체보기

Carb Tracker for Gina님의 요리책

칼로리: 86kcal | 지방: 3.64g | 탄수화물: 8.31g | 단백질: 7.63g

Portabella Spinach Pizza

Simply satisfy the pizza craving with delicious portabella mushrooms.

칼로리: 114kcal | 지방: 10.07g | 탄수화물: 1.08g | 단백질: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

칼로리: 468kcal | 지방: 37.15g | 탄수화물: 21.18g | 단백질: 17.87g

One Minute Flax Meal Muffin

A filling and versatile low carb muffin, ideal as a breakfast accompaniment.

칼로리: 54kcal | 지방: 5.21g | 탄수화물: 0.65g | 단백질: 1.32g

Cream Cheese and Bacon Jalepeno Poppers

An even tempered low carb snack that's low in calories too.

칼로리: 610kcal | 지방: 56.26g | 탄수화물: 0.38g | 단백질: 26.38g

Baked Pork Chops

Delicious baked pork chops that amazingly tastes more like fried.

요리책 전체보기

Carb Tracker for Gina님의 최근 음식 및 운동항목

	삶은 녹색 양배추
	버터 (염분)
	다진 소고기(80% 살코기, 20% 지방, 패티, 요리, 직화구이)
	걷기(힘차게) - 6.5km/h
	걷기 (느리게) - 3km/h
	운전

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