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I am still sticking with the Slim Fast challenge, so far so good and I have lost a few pounds. Also I increased my activity I pulled out my urban rebounder and started using it for about 25 minutes. Really got the heart rate up. I have the Calorie Counter on my phone which is a great tool because it helps me make good choices when eating out.
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88.4 kg
지금까지 감소한: 0.5 kg.
남은양: 22.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 03월 23일:
주 0.6 kg 감소하기
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