wow, the weight is coming off like melted butter! and my appetite is leading me: I eat when I'm hungry, NOT anymore because of cravings!
Halala!
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85 kg
지금까지 감소한: 10.3 kg.
남은양: 30.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 03월 22일:
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1263 kcal
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지방: 121.47g | 단백질: 34.92g | 탄수화물: 9.62g.
아침 식사: Fried Ham (Lean and Fat Eaten), Instant Coffee (made from Powdered), Whipping Cream, Olive Oil. 점심 식사: minced beef, egg, coffee, cream. 저녁 식사: Beef Steak, Extra Virgin Olive Oil, Instant Coffee (made from Powdered), Whipping Cream. 더보기
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주 0.9 kg 감소하기
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