My weight fluctuates like no one's business, I am heavier in the mornings strangely. My weight could be 53.9 in the morning and in the afternoon it will be probably 52.9.
|
52.7 kg
지금까지 감소한: 3.3 kg.
남은양: 0.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2020년 01월 29일:
|
889 kcal
|
지방: 40.19g | 단백질: 29.16g | 탄수화물: 111.99g.
아침 식사: Coffee with Milk and Sugar, Bananas . 점심 식사: Egg and Cheese Sandwich . 저녁 식사: Tea with Milk and Sugar, Peanut Butter, Prickly Pears. 간식/기타: Chocolate Muffin. 더보기
|
주 0.4 kg 감소하기
|