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So Friday night after my friends party we ate at I hop. I can't resist there crepes, although it would have been better if we had just not gone at all. I was too stuffed when I got home, exhausted and didn't feel like doing anything except passing out on the bed. Then Saturday came and I did not feel like doing anything again, not even studying. I eventually forced myself to cook dinner, but still have yet to clean the kitchen. This morning I didn't even feel like going to church but I forced myself to just get going. Now I have to motivate myself to get in the kitchen to clean.
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109.3 kg
지금까지 감소한: 0 kg.
남은양: 20.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 09월 12일:
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1694 kcal
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지방: 65.08g | 단백질: 81.47g | 탄수화물: 198.57g.
아침 식사: Honey Bunny Grahams (Annie's Homegrown), crea, sugar, agave syrup, creamer powder, coffee. 점심 식사: Sun Chips Original Flavor, Veal Parmesan, whole wheat pasta. 저녁 식사: 14" Meat and Vegetable Pizza. 더보기
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3623 kcal
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운동:
운전 - 30 분, 앉아있기 - 3 시간, 책상 업무 - 5 시간 15 분, 가사 - 3 시간, 휴식 - 1 시간 30 분, 숙면 - 10 시간 45 분. 더보기
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안정된 체중
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 댓글
It happens to me a a lot! Sometimes, we stopped doing our daily activities, just feeling bored with routine or need some rest with ourselves! So, calm down, have a time with your self, and you gonna be great!
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Ah, stuffing yourself on something you love. That was one of my major downfalls before i started the dieting/portion control thing I'm doing now, and lets face it we all do it sometimes. It good that you motivated yourself again. Studing and housework, i know how that is.
2010년 09월 15일 작성이: Christiana
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