cbizzell13
2010년 08월 가입함
포스트
19
팔로잉
27
팔로워
21
체중기록

시작체중
108.0 kg
지금까지 감소한: 1.4 kg

현재 체중
109.3 kg
성과: 안정된 체중

목표 체중
88.9 kg
남은양: 20.4 kg
Ever since I can remember I have been overweight. When I was in High School I was at my smallest and I want to get back to a healthy weight. I love going out, camping, fishing, swimming, hiking and all the activities but I have very little energy to do so and I am very clumsy as I fall a lot (recently on a dock and sprained my ankle and bruised the bones in my hand.)
I plan on getting back into the activities that I use to do, and eating more raw healthy foods.

cbizzell13님의 체중기록


팔로잉

Christiana
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
felicia74
(팔로워들만 볼 수 있음)
friendly555
최근 잰 체중: 주 0.3 kg 증가하기 Up
 
CathyJo77
최근 잰 체중: 안정된 체중 Steady

cbizzell13님의 요리책

칼로리: 88kcal | 지방: 0.52g | 탄수화물: 22.50g | 단백질: 1.24g
Tropical Fruit Salsa or Salad
This is a refreshing and healthy way to get in your fruit.
칼로리: 96kcal | 지방: 7.15g | 탄수화물: 7.62g | 단백질: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
요리책 전체보기

cbizzell13님의 최근 음식 및 운동항목


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