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Finally left the 80's! I can almost see the light at the end of the tunnel.
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81.6 kg
지금까지 감소한: 36.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 16일:
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1643 kcal
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지방: 125.31g | 단백질: 97.42g | 탄수화물: 32.03g.
아침 식사: Heinz Ketchup No Sugar Added, Tomatoes, Fried Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Deli Express Smoked Chicken Breast, Black Diamond Cheddar Style Slices, Sugar Daddies Everything Bagel, Cream (Half & Half) , Laird Superfood Superfood Creamer Unsweetened, Coffee. 점심 식사: Bick's Sauerkraut, Schneider's Oktoberfest Sausage. 저녁 식사: Half and Half Cream, Coffee, Deli Express Salt & Pepper Chicken Wings. 간식/기타: Sugar Daddies Cinnamon Donuts, Butter , Deli Express Salt & Pepper Chicken Wings. 더보기
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주 1.3 kg 감소하기
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