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Back to college this morning, I feel great! Slept better than I have in months and I was energized at 3 this morning, but I went back to sleep.
My challenge does not seem to be working so I guess I will try to do it again. I guess you can't do more than one challenge a round...
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109.3 kg
지금까지 감소한: 0 kg.
남은양: 20.4 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 09월 8일:
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2614 kcal
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지방: 162.17g | 단백질: 101.49g | 탄수화물: 201.34g.
아침 식사: Strawberries, creamer powder, coffee, Silk almond milk, agave, loose Black tea. 점심 식사: Fresh Fruity Salad, Roasted Salted Cashew Nuts, Iced Tea, Fried Chicken Wing No Coating (Skin Eaten). 저녁 식사: water, wolf brand chili, hot dogs ballpark, cheddar cheese (tillman. 간식/기타: moca chocolate cake, rum cake, Chocolate Chip Bunny Grahams, Cheddar Bunnies (Annie's Homegrown). 더보기
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3962 kcal
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운동:
숙면 - 8 시간, 휴식 - 1 시간 30 분, 운전 - 2 시간 30 분, 앉아있기 - 3 시간 55 분, 가사 - 1 시간, 책상 업무 - 5 시간, 컨디셔닝 운동 (헬스 클럽) - 20 분, 걷기 (느리게) - 3km/h - 1 시간 25 분, 걷기(힘차게) - 6.5km/h - 20 분. 더보기
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안정된 체중
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 댓글
I've been sleeping better too the last couple of days. I'm going to bed earlier and getting up earlier too. ^.^ I actually got up before the baby this morning.
I haven't done any of the challenges, so I'm not sure about them. :/ Wish I could be more help on that one, but I'm still really new to this site.
2010년 09월 8일 작성이: Jada Petsch
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I am still figuring out the challenges too. The one I put up is not showing up and I can't update it either.
2010년 09월 8일 작성이: cbizzell13
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I think you can update your challenge settings so that it is a challenge that everyone can participate in- but I don't know where it is. If I were you I would e-mail or contact the server and ask them. I have emailed FS many times for assistance! They are wonderful and will get back to you asap.
2010년 09월 9일 작성이: Deana Garcia
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