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Had a really bad weekend with the diet and exercise! I guess with all of the picnics and family coming up....plus we celebrated my mom and daughters birthday and I couldn't resist the cake!!! I expected a bigger weight gain so I was pleasantly surprised when I saw the scale this morning....only a pound!!! I'll take it!!! It was weellll worth it...haha!!!
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77.3 kg
지금까지 감소한: 20.2 kg.
남은양: 9.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2010년 09월 7일:
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414 kcal
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지방: 6.46g | 단백질: 12.27g | 탄수화물: 83.56g.
아침 식사: Milk (1% Lowfat with Added Vitamin A & D), Shredded Wheat Original. 점심 식사: NABIS TDDY GRHM CINN, Navels Oranges. 더보기
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주 0.5 kg 증가하기
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 댓글
Glad to hear someone else had a bad weekend (but oh so much fun!!). I had a 2 lb gain. We can do this!
2010년 09월 7일 작성이: CathyJo77
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Celebrations are good for us, good job in posting the gain!
2010년 09월 8일 작성이: information
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