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WOOSH!!!!!! After over a week of following plan to a "T" and zero weight loss I kept fingers crossed this morning as I stepped on the scale. I was simply elated to see I finally dropped from 261 to 253.8\\\\\\ YAHOOOOOOOO!!!!!! Funny I was just reading yeserday about someone asking who ever had a woosh and how much. Now I know what that means and how it feels!
Final day of labor day weekend, off to do a 5 mile walk with my hubby and then to breakfast on the lake. They make the best spinach & cheese omelets. Can't wait to start the day!
Namaste!
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115.1 kg
지금까지 감소한: 10.5 kg.
남은양: 42.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2010년 09월 6일:
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1708 kcal
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지방: 121.99g | 단백질: 129.02g | 탄수화물: 19.12g.
아침 식사: bacon, canola, ham, heavy cream, coffee, onion, Roasted Red Pepper, cheddar cheese, eggs. 저녁 식사: lime juice, tomato, red pepper, gorgonzola cheese, olive oil, zucchini, Low Carb Coleslaw, swordfish. 더보기
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주 22.9 kg 감소하기
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