So my weigh in this morning isn't as bad as I was expecting. I haven't been doing much exercising these past few days, but I have a new start. I might not get it in this morning, but I will next week.
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104.1 kg
지금까지 감소한: 2.4 kg.
남은양: 45.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 09월 5일:
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992 kcal
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지방: 33.43g | 단백질: 26.03g | 탄수화물: 150.13g.
아침 식사: peach, Instant Oatmeal - maple and brown sugar. 점심 식사: Soft Taco - Crispy Potato, Fresco Grilled Steak Soft Taco. 간식/기타: Calorad PM, Tap Water, French Vanilla Creamer, Coffee, Tap Water, Sugar Free Cough Drops. 더보기
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주 0.6 kg 증가하기
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