friendly555
2010년 08월 가입함
포스트
161
팔로잉
47
팔로워
55
체중기록

시작체중
108.4 kg
지금까지 감소한: 4.3 kg

현재 체중
112.7 kg
성과: 주 0.3 kg 증가하기

목표 체중
59.0 kg
남은양: 53.7 kg
My name is Donna I just turned 30 in October and I live in Northern California. I am a mother of two boys (11 and 4) and work full time (at a desk).

August 2011 is the heaviest I have ever been, and I am afraid to reach 300 pounds. I am 5'2", in a size 22 jeans, 2XL shirts, and I don't even know what size bra I should be wearing (somewhere in the G range). I want to lose my double chin, fat in my upper arms, my fingers, back, stomach, and thighs. I am hoping that once I lose all my weight my cup size will decrease so that I can have a real bra that actually fits me.

I started the South Beach Diet last week. I think this might work for me. There is no counting, and I don't have to write down everything I eat/drink. I am learning to eat healthy and make better choices. The best thing is that I am never hungry, because I am eating more now than before - I am just choosing healthier rather than fast food junk!

November 2011 - I am now in size 18 jeans and I have lost 30 pounds. I haven't checked my shirt size, but I am fitting into the smaller one's in my closet that I haven't worn in awhile. This is going really good for me, and I still love the South Beach Diet. People are really noticing the weight loss, it's great.


Mini Goals:
Start Weight 240- 8/17/11
Lose 10 LBS- 9/2/2011 WOOHOO! (228.8)
Good-bye 20 LBS- 9/30/2011 FANTASTIC! (218.6)
Throw away 30 LBS- 11/18/2011 SO EXCITED! (206.8)
Hello onederland 199 LBS- 1/20/2012 AMAZING! (199.6)
Meet 190 LBS- 6/29/2012 FINALLY! (190.2)
Celebrate 185 LBS - HALFWAY THERE!!!!
See 180 LBS-
Greet 170 LBS-
Visit 160 LBS- I won't be obese anymore!
Embrace 150 LBS-
Approch 140 LBS-
Love 130 LBS-

friendly555님의 체중기록


팔로잉

SaidyM95
(팔로워들만 볼 수 있음)
 
hollipop
최근 잰 체중: 주 0.2 kg 감소하기 Down
dollaqie
(팔로워들만 볼 수 있음)
 
angel_face0145
최근 잰 체중: 주 0.0 kg 감소하기 Down

friendly555님의 요리책

칼로리: 47kcal | 지방: 0.15g | 탄수화물: 5.94g | 단백질: 3.27g
Iced Frapp Coffee
Great low calorie iced coffee made in a blender.
칼로리: 316kcal | 지방: 8.53g | 탄수화물: 10.14g | 단백질: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
칼로리: 242kcal | 지방: 18.66g | 탄수화물: 10.59g | 단백질: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
칼로리: 180kcal | 지방: 8.73g | 탄수화물: 9.20g | 단백질: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
칼로리: 179kcal | 지방: 3.22g | 탄수화물: 13.82g | 단백질: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
요리책 전체보기

friendly555님의 최근 음식 및 운동항목


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