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Well it's been 3 months since I first weighed in here and I am at the exact weight that I started with. On a positive note my goal was to not gain weight during the summer and it looks like I met my goal. But it is still very discouraging to be this heavy. Its time to get back at it! I have been exercising fairly consistently between walking, kayaking, and working out in my home gym but I must admit that the eating has not been great. I just hate the tracking part of dieting..... I am going to join a couple of the challenges that are starting and hopefully this will help motivate me. So here we go....
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93.0 kg
지금까지 감소한: 0 kg.
남은양: 20.4 kg.
다이어트 실행도: 합리적.
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주 0.2 kg 증가하기
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