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Well not surprised-out for dinners etc coming up to Christmas, had one of Monday and the best one to come on Saturday. I still get pain in my ankle and can't predict when it will occur, so now I'm sitting down alot still- watching the Christmas films.
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82.6 kg
지금까지 감소한: 0 kg.
남은양: 12.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 12월 12일:
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930 kcal
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지방: 37.87g | 단백질: 30.39g | 탄수화물: 123.00g.
아침 식사: English Low Fat Greek Yoghurt, Honey Nut with Whole Grain Cheerios, Bananas. 점심 식사: Oranges, Apples, Cucumber (with Peel), Tomatoes, Mayonnaise, Cos or Romaine Lettuce, Golden Corral Bacon and Cheese Quiche. 더보기
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주 0.2 kg 증가하기
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