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76.5cm waist
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66.9 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 12월 9일:
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2459 kcal
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지방: 77.54g | 단백질: 114.35g | 탄수화물: 351.77g.
아침 식사: Plantains , White Potatoes (Flesh and Skin), Brazil Nuts, Carrots, NOEL CARVE, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Tomatoes. 저녁 식사: Extra Virgin Olive Oil, Terrafertil almond milk (unsweetened), Now Foods Virgin Coconut Oil, Brown Rice, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Cooked Lentils (Fat Not Added in Cooking), Walnuts, Bananas, Dried Chia Seeds, Trader Joe's Organic Firm Tofu, Oats. 더보기
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주 0.1 kg 증가하기
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