|
Have been on a plateau last couple of weeks ..has been tough! I stuck with it and added jumping the rope to routine.. Wow it is kicking my butt..seems to have done the trick though in confusing my body. 27lbs to my goal!! OMG my bar is green!!! YAY
|
89.4 kg
지금까지 감소한: 37.2 kg.
남은양: 12.2 kg.
다이어트 실행도: 100%.
|
주 1.2 kg 감소하기
|