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weight went down even after having 3rd Thanksgiving last night! yipee! been doing some stress snacking lately. lost two friends last week to cancer. 1 beautiful new mom who just turned 31 leaving behind her beautiful 2 year old daughter and then my 37 year old friend who grew up with my brothers and whom I always got to hang out with as the lil bro tag a long. start my new job on tuesday and then was stressing over electrical and plumbing issues at the house which I've straightened out. just been one of those weeks.
oh and forgot to move the elf yesterday AM. let's count together how many times I forget this season :-)
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81.0 kg
지금까지 감소한: 0.3 kg.
남은양: 6.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 12월 1일:
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2149 kcal
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지방: 63.73g | 단백질: 50.53g | 탄수화물: 261.37g.
아침 식사: Quest Chocolate Chip Cookie Dough Protein Bar, Coffee-Mate Peppermint Mocha Coffee Creamer, Maxwell House Breakfast Blend. 점심 식사: Harris Teeter Animal Crackers . 저녁 식사: Barefoot Moscato, Godfather's Pizza Hawaiian Thin Crust Pizza (Large). 간식/기타: Great Value Whipped Topping, Graham Crackers (Plain or Honey, Includes Cinnamon) , Chocolate Puddings , Coca-Cola Cherry Coke, Coca-Cola Diet Coke, AMC Movie Theater Popcorn (Large). 더보기
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주 1.9 kg 감소하기
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