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Same weight, still eating this way for life so no maintenance and ate out with friends, indian food. I measured myself, under boob has lost the most, hips several inches as well, but I haven't lost anything on my waist in the last 2 months. Haha, I just won't proportional abdominal fat, I'm thick waisted and narrow around the hips and thighs, classic Apple shape even with weight loss of 30 pounds! I'm currently a size 12 waist with size 10 hips!! I also wonder if a bit of the bulk at my waist is that fold of rib cage loss falling to my waist, lol, hey we're getting older, no?! Feeling good though!
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68.5 kg
지금까지 감소한: 15.4 kg.
남은양: 2.7 kg.
다이어트 실행도: 합리적.
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안정된 체중
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