So...... yesterday didnt go so well. Went to watch the rugby and had some pizza and beer 🤦🏻♀️. But atleast its still a loss of 600g. Better than nothing. 😁
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108.1 kg
지금까지 감소한: 12.5 kg.
남은양: 23.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 10월 21일:
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1404 kcal
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지방: 69.50g | 단백질: 95.50g | 탄수화물: 100.44g.
아침 식사: Lancewood Double Cream Vanilla Yoghurt, Coffee with Milk and Sugar. 점심 식사: Orange Strawberry Banana Juice , Beef and Macaroni with Cheese Sauce (Mixture), Woolworths Venison Droewors. 더보기
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주 0.6 kg 감소하기
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