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well, its a tiny loss, but considering i thought i was going to have to enter a gain, i'll take it!! lol
Back to the gym tonight to do a round of upper body, which i am ready for, now that the soreness from my last work out has subsided...
I'm actually feeling very thin today. I'm wearing jeans that i bought when i weighed about 150-155 and while they are still snug on my thighs, the waist is way loose.
The kiddo had parent appreciation breakfast this morning, so i got a complementary coffee and cinnamon roll. :) It was a small one, thank goodness. it was soooo sweet it made my teeth hurt!
Well i am so glad its Friday and that i have NOTHING planned this weekend, other than the gym. :D Happy Friday yall!
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63.6 kg
지금까지 감소한: 4.0 kg.
남은양: 6.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 08월 20일:
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1499 kcal
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지방: 51.16g | 단백질: 79.74g | 탄수화물: 187.64g.
아침 식사: Grands cinnamon rolls pillsbury, egglands best, quaker grits. 점심 식사: brown rice, black beans, pork. 저녁 식사: 14" large thin'N crispy quartered ham and pineapple. 간식/기타: grapes, banana, soy beans. 더보기
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주 0.0 kg 감소하기
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